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Lifestyle Coaching [Nutrition, Cardio, Weight Training]
Lifestyle Coaching [Nutrition, Cardio, Weight Training]
Forget the stress of figuring it all out. With a plan built for your goals and lifestyle, you’ll have the structure and confidence to thrive, both inside & outside of the gym. This plan offers:
Weekly check-ins with me
Nutrition guidance
Weekly cardio assignment
Weight Training Program
One-Time Consult
One-Time Consult
In this one-time consultation, we’ll review your current fitness and nutrition, clarify your goals, and outline actionable steps. I’ll answer your questions, debunk common myths, and provide guidance on what truly works for your body and lifestyle. This plan offers:
Consult call (60 min)
Nutrition guidance
Cardio guidance
Weight training program
CUSTOM
CUSTOM
Let's chat and create a plan that fits your individual needs.
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